Dried Nangai Almond Nuts Organic food by Lapita Cafe
Naturally Organic Nangai Almond Nut from Vanuatu – it’s where our Nangai Oil comes from. Nangai trees have been cultivated in Melanesia for thousands of years and are an exceptionally important tree in traditional customary life. Stories, songs and customs dances based on the Nangai tree have been recorded in both the Solomon Islands and Vanuatu.
Health Benefits of Nangi Almond Nuts
The nangai almond nuts is a wonderful source of important nutrients, minerals and vitamins and they have proven to have many health benefits in us. Health benefits of pili nuts include Improve Cognition, Treat anemia, Promotes Heart Health, Diabetic Aid, Bone Health, Lower high blood pressure, Digestive Issues, Weight Loss, Overcome Insomnia, Promotes Skin And Hair Health, Inflammation, Sleep Aid, Energy Booster, Prevents Tongue Inflammation, Chronic Disease, Immune System Strength, Cholesterol Balance and Proper Development and Growth.
1. Improve Cognition
Omega-3 fatty acids are linked to reducing inflammation in neural pathways that may improve concentration and focus. Additionally, the antioxidants found in Nangai nuts can also eliminate the oxidative stress that can speed up neural degeneration and also lead to disorders like Alzheimer’s and dementia. Including these nuts can keep your brain firing on all cylinders well into your older years.
2. Treat anemia
Anemia is actually a low level of hemoglobin in the blood. It makes us look very pale, and we get tired very easily. We also might suffer from difficulty in breathing because of insufficient hemoglobin. Severe anemia can also lead to heart failure.
Sufficient intake of iron rich foods is a necessity to prevent and treat iron deficiency anemia. Nangai nuts are a good source of iron. They help in treating anemia by helping in the formation of hemoglobin.
3. Promotes Heart Health
Nangai Almond Nuts are wonderful source of heart-healthy omega fatty acids. They also contain all the important omega fatty acids, which not only improve blood circulation, but also decrease the risk of you contracting cardiovascular disease. The American Heart Association urges people with heart problems to have food rich in omega fatty acids, which makes Nangai nuts a highly desirable foodstuff.
4. Diabetic Aid
Nangai Almond Nuts consist of all eight amino acids which makes them particularly beneficial for those suffering from diabetes, or those at high risk for developing the condition. Apart from that these nuts help balance blood glucose levels, and ensure that the body is releasing insulin at appropriate times and in appropriate amounts. This will avoid the dangerous peaks and drops of diabetic patients.
5. Bone Health
Nangai nuts consist of diverse mix of minerals which are quite beneficial for our bones. Bone mineral density naturally begins to decline as we grow old, so it is important to increase our mineral intake, or at least ensure that it is in line with daily requirements. They also offer zinc, calcium, magnesium, copper, manganese and phosphorous, many of which are important to keeping our bones strong, particularly as we age.
6. Lower high blood pressure or hypertension
Sodium is a mineral that leads to preservation of water in the body that uplifts the blood pressure. Nangai nuts have low levels of sodium which helps in avoiding the sudden rise of blood pressure. They also comprise numerous other essential minerals which help to maintain normal blood pressure.
Magnesium is a mineral that plays an important role in the relaxation of blood vessels. Nangai nuts are rich in magnesium. They relax the blood vessels and lower the high blood pressure levels. They help in avoiding all the complications of hypertension like damage to kidneys, nerves, eyes, heart and brain.
7. Digestive Issues
Nangai Almond Nuts are outstanding for optimizing your digestion and improving gastrointestinal health. The natural fibers present in them also help stimulates peristaltic motion and avoid constipation and hemorrhoids. This can help you improve the efficiency of your nutrient uptake, which means maximizing the value of the food you consume!
8. Weight Loss
Nangai nuts can help you lose weight due to the healthy cholesterol balance and the fiber found in these nuts. Nuts of almost all kinds are outstanding ways to suppress hunger, as fiber makes the body feel that it is full, therefore reducing your chances of going to the pantry for yet another midnight snack. The cholesterol-balancing effects can improve metabolic effectiveness, which means body will begin to burn fat more quickly and efficiently.
9. Overcome Insomnia
Nangai nuts can help to overcome insomnia as well as other sleep deprived disorders. They are rich in several essential minerals, and one of them is magnesium. They actually contain the highest magnesium content of any nut. This property makes them an excellent cure for insomnia as magnesium treats the symptoms of insomnia and helps you sleep better at night.
10. Promotes Skin and Hair Health
Vitamin E found in Nangai nuts helps improve skin and hair quality. Vitamin E helps protect your body against many conditions like cholesterol sediments, and even stimulates antioxidants. Additionally, they are the richest source of vitamin E among all nuts, which is why they help promote your skin and hair health.
Nangai nuts are natural anti-inflammatory substances because they consist of rich amounts of antioxidants. Also, antioxidants mostly eliminate free radicals, which can cause oxidative stress and increase inflammation throughout the body. By including them in your diet, you can cut down on inflammatory conditions like arthritis and gout, among many others.
12. Sleep Aid
Magnesium is an important component of serotonin and other relaxing hormones that can prevent symptoms of insomnia and sleeplessness. Also, if you find that you infrequently get a full, restful night of sleep, then high levels of magnesium found in Nangai nuts may be exactly what your body needs to find relief.
13. Energy Booster
Nangai nuts is one of the best nuts that ensure the body can energize itself, produce new tissues, and run all of its organ systems at optimal levels. Additionally, the mixture of minerals, proteins and carbohydrates also drives energy levels up. Finally, even a handful of these nuts can give you an energetic surge.
14. Prevents Tongue Inflammation
Folic acid or Vitamin B9 is one of the most essential B-vitamins essential for our body. Tongue inflammation, or glossitis, isn’t a painful condition and is frequently caused due to the lack of folate in the diet. Also as Nangai Almond Nuts are one of the richest sources of Vitamin B9, it helps prevent and even help cure glossitis. Therefore, having Nangai Nuts is one of the best ways to maintain healthy folate levels.
15. Chronic Disease
As mentioned before, antioxidants are exceptional for reducing free radical damage and oxidative stress, which frequently leads to chronic diseases, even cancer. The diverse mix of antioxidants found in Nangai Almond Nuts help keep the body’s systems operating efficiently. Additionally, they neutralize those dangerous byproducts of cellular metabolism before they can cause healthy cells to mutate or malfunction.
16. Immune System Strength
Antioxidants give our immune system a break by decreasing the strain to continually fight off body-weakening disease and stress. However, Nangai Almond Nuts help our immune system in another way as well. Moreover, the high levels of vitamin E are also directly associated with giving the immune system a boost, and making sure that you stay healthy.
17. Cholesterol Balance
Remarkable amount of fats found in Nangai Almond Nuts, may make some people think that they would be bad for your cholesterol levels. But it is important to remember that not all fats are bad. Moreover, omega-3 fatty acids, which are found in good supply within Nangai nuts, help to balance cholesterol levels and eliminate additional omega-6 fatty acids. Finally, this can lower your risk for heart conditions like atherosclerosis, and prevent heart attacks and strokes.
18. Proper Development and Growth
Proteins are the building blocks of life for human beings, and pili nuts contain an adequate amount to earn it some praise. Also, we need proteins for everything from organ development and muscle growth to healing and metabolic activity. additionally, including a protein-rich nut to your diet is therefore never a bad idea.
In addition, we hope that you can find what you are looking to buy. However, if you cannot – please do not hesitate to get in touch with us and we shall do our best to make it happen!! So go on and spoil yourself by buying something organic for your health and beauty from us! Moreover, we hope that you enjoy your organic shopping experience with us and do so safely and securely! Finally, please join the organic movement to help make the world a better and healthier place!